When you have an illness, you need to take the proper steps to get yourself the help you need. For instance, you wouldn’t avoid going to the doctor if you had a chronic health condition like diabetes. Similarly, if you have a substance use problem, you need to get help in the form of rehab. However, many people don’t know where to go for help. Start by calling The National Rehab Hotline at 866-210-1303. The National Rehab Hotline can help you decide if a rehabilitation center would be helpful. Our operators can also provide the resources to help a person actually get to rehab.
A rehabilitation center is an ideal place for people to be around others who are in similar situations while they all rid their bodies of the toxins they have been consuming. Staff members tend to emotional, medical, and basic everyday needs. Once the resident is ready, he or she will walk out of the rehab center healthy and, hopefully, happy. However, many people aren’t sure about what to expect. The following covers the answers to some of the most common rehab questions.
What Is Rehab?
Rehab provides medical and therapeutic care for those with substance use disorders. If necessary, it will start with detox. Detox involves the removal of drugs or alcohol from the body. In many cases, this process can be quite jarring physically, especially if a person is used to having a drug in his or her bloodstream most of the time.
Depending on the substance and the amount of time a person has been using, detox can lead to uncomfortable symptoms. When trying to detox alone, these symptoms can lead a person to return to using. Fortunately, in a rehab center, patients are under the watchful eye of medical professionals who can help manage withdrawal symptoms and ensure a safe detox.
When the body is physically stable, it’s time to focus on the addiction. You will talk about your addiction as well as your goals for recovery. Honest conversations about your experience will help you realize what mistakes you have made and what you want for your future.
Am I a Good Candidate for Rehab?
Anyone who is struggling with addiction and wants to put effort into his or her sobriety is a good candidate for rehab. There is a wide group of people who go to rehab, and those individuals range from the person who has an extra glass or two of wine in the evening to the person who has stolen from people to get a fix. No one is too good or too helpless to go to rehab. If you are willing to put in the work and to admit your problems, it’s a great start toward some positive changes.
Does Rehab Focus Solely on Addiction?
Addiction can be tied with other ailments, especially mental illness and physical pain. In some cases, people take drugs in order to relieve the pain. When the drugs go away, the pain comes back. In many cases, the pain is even worse than before. This is why most rehab centers offer therapists and medical assistance.
People who suffer from mental illnesses or traumas will be able to handle the source of their addiction problems with private and group therapy sessions. They may even get access to medication if a doctor deems it necessary. People with physical pain will have doctors or physical therapists teach them alternative ways to manage pain or provide less harmful medication.
While addiction is the main area of focus, the best rehab centers aim to make each resident a healthier person as a whole unit. When the patient is taking care of himself or herself, he or she will be more likely to quit the drugs.
How Do I Know Rehab Will Work for Me?
No one knows for sure if rehab will fully cure him or her. Quite frankly, there is a significant risk of relapse for nearly every substance user. The better gauge of whether rehab will work for you or not is you. You are the one who needs to put the work in and commit to sobriety. You also need to be able to take responsibility, to forgive yourself, and to get back on track quickly if you do slip.
That being said, you can trust that the rehab and the staff will work for you. Rehabilitation centers provide a service to help make people healthy and happy again. They provide a number of resources for people to get clean. People can get education and help with all of their medical problems. The person who enters rehab simply needs to take advantage of the things available to him or her.
Do I Have to Go to Rehab for an Extended Period of Time?
Many people think that rehab requires an extended stay of weeks or even months, and this is sometimes the case. This type of treatment program is called inpatient rehab. During inpatient rehab, you live full time at a facility and spend your days entirely focused on your recovery.
Inpatient programs are the most intensive and can be the most effective type of treatment for those with a significant substance use disorder. However, not everyone needs to go to inpatient rehab, and it is important to note that there are many other forms of treatment available.
Outpatient rehab is a form of treatment that you attend for a set period of time and for a set number of days each week. What makes this rehab different is that you are allowed to go home every day. This can be helpful for people who have professional or personal responsibilities that cannot be put on hold during rhab.
People dealing with addiction issues can also choose to go to support groups. Support groups provide the most freedom, but they are also the least intensive. Some people won’t get the help they need by simply going to meetings. Meetings are best used by people who have already been through a rehab program and who want an ongoing support system comprised of other people who are equally focused on recovery.
What Am I Allowed to Do in Rehab?
Just because there are rules doesn’t mean you won’t be able to do anything or even have a little bit of fun while you go through rehab. Most rehab centers offer supplementary recreation programs alongside those focused on recovery. You will also have free time during which you can socialize and pursue personal interests. Many people also use this time to get creative. Art can be therapeutic, and rehab staff members often encourage activities such as painting, writing, and crafts.
Can I Have Visitors?
Visitors are typically allowed at rehab centers. In most cases, there will be designated days specifically for family and friends to visit. Some centers allow visitors once a week whereas others have more flexible visitation policies. Often, rehab centers will also invite family members to participate in specific activities and therapy sessions.
This gives those recovering from addiction the chance to address home issues and the way that their substance use disorders have affected personal relationships. Family therapy also helps family members learn strategies that they can use to help support their loved ones on their recovery journeys once they leave rehab.
What Should You Bring to Rehab?
First, it’s important to take the time to read your facility’s rules to learn what is and what is not permitted. Do not make any assumptions because the rules are entirely based on the facility and can vary greatly. Once you are clear about what you can bring, it’s time to pack. Some things you should definitely put in your suitcase include:
• Casual clothes
• Hygiene products
There may be rules about the clothing you can wear and the types of items that you can bring with you. In general, you will want to pack the same things that you would take with you for an extended vacation.
What Happens After Rehab?
What happens after rehab is almost as important as going to rehab in the first place. You have a lot of resources in rehab to help stay sober. Plus, while you are in rehab, you are in a controlled environment away from your triggers and the people you may have used with in the past. When you leave, you are going back to a world of temptation. It is up to you to make the right decisions, but, fortunately, you don’t have to do it alone.
Rehab centers will provide you with the help you need when you walk out the door. They can give you information about AA or NA meetings and local therapists. You may even walk out of rehab with a sponsor to talk to when you find yourself in a weak moment. For most people in recovery, ongoing therapy sessions and recovery meetings are necessary to stay focused on sobriety. By using the resources available to you, you can maintain a stable support system while you continue to move forward with a healthier and happier life free from addiction.
How Do You Get Started?
Get started by finding different rehab centers in your area that are covered by your insurance. Start by calling The National Rehab Hotline at 866-210-1303. Representatives will be able to help you find the perfect match for your situation.
Finding the center is only the beginning of the process. You will need to make accommodations for the important aspects of your life while you are away. This can be especially difficult if you have work or children. However, when you are struggling with addiction, taking time out to get healthier and sober will not only be better for you but also for everyone around you.
Once accommodations are made, you need to truly commit to your sobriety. Don’t go for your family. Don’t go for the judge. You should only go if you truly want to and if you’re truly ready. Long-lasting change cannot happen unless you make the change for yourself.
Will You Get Fired?
Many people put off getting the help they desperately need in order to maintain the job they need to pay the bills. While it may be financially difficult, it can be more damaging for your career if you do not get help as soon as possible. Talk to your boss or human resources representative about wanting to go to a treatment center, and he or she may be able to provide more information about the options available to you.
In many cases, a person can qualify for leave under the Family and Medical Leave Act (FMLA), which can protect you from any retaliation if you take time off to focus on treatment. There are certain criteria that must be met to qualify for FMLA leave, so it’s important to address your concerns with HR or an outside representative.
If you are thinking about rehab, it’s probably a sign that you should take the leap. You will get the opportunity to make more out of your life as you get healthier and more confident living a life without drugs or alcohol. Don’t think about it any longer. Call the professionals at The National Rehab Hotline at 866-210-1303 today.