Substance use disorders are common among working adults. The 2025 National Survey on Drug Use and Health found 15.3% of people aged 12 or older — about 44.6 million — had a substance use disorder in the past year. Many held jobs the entire time. This is why the most common practical objection to treatment
Taking Time Off Work for Treatment: Job Protection, FMLA and What to Tell Your Employer Read More »
Thirty days is one of the first recovery milestones, but it doesn’t feel like an achievement from the inside. It usually feels like exhaustion, a short temper and a growing suspicion that everyone else has forgotten what you’re doing while you think about it constantly. That gap between what a milestone represents and what it
Celebrating Recovery Milestones: 30, 60 and 90 Days and Beyond Read More »
Walking into a meeting is the first step. Finding someone to walk alongside you afterward is the one that tends to make recovery stick. Sponsorship is among the most consistent features of long-term membership in Alcoholics Anonymous — according to the 2022 A.A. Membership Survey of more than 6,000 members across the United States and
How to Find an AA Sponsor Read More »
Most people who decide to quit Zyn have already tried once. They threw out the tins on Sunday, made it four days and bought more on Thursday. That’s not a character flaw — it’s what happens when a strong habit meets a plan made entirely of willpower. Nicotine pouches are now the second most commonly
How to Quit Zyn: Nicotine Cessation Support Read More »
Every September, treatment programs, recovery community organizations, faith groups and families across the country mark National Recovery Month. If you’ve seen the community walks, the local proclamations or the hashtag campaigns and wondered what they’re actually for, the short answer is that Recovery Month exists to make recovery visible. That matters more than it might
What Is National Recovery Month? Read More »
Street heroin is almost never sold in pure form. By the time it reaches a person who uses it, it has typically passed through many hands. At any point, someone may have “cut” it by mixing in other substances to stretch the supply and increase profit. Historically, those additives were often relatively inert fillers. Today,
What Is Heroin Cut With? Common Adulterants & Risks Read More »
At first glance, alcohol and Adderall might seem like they cancel each other out. One is a stimulant that sharpens focus and energy, while the other is a depressant that slows you down. In reality, combining them is far riskier than it feels, because they pull the body in opposite directions. Adderall is one of
Mixing Alcohol and Adderall: Risks and Dangers Read More »
Caffeine is the most widely used stimulant in the world, and for most people, morning coffee or afternoon tea is a harmless part of the day. According to the U.S. Food and Drug Administration (FDA), up to 400 milligrams of caffeine a day — about two to three 12-ounce cups of coffee — isn’t generally
Can You Overdose on Caffeine? Signs, Limits & When to Get Help Read More »
The opioid epidemic has touched every corner of the country, but it has never hit evenly. Some states have lost residents to overdose at rates many times higher than others. There is, at last, some encouraging news: in 2023, U.S. overdose deaths fell for the first time since 2018, and they dropped far more sharply
States with the Worst Opioid Crisis Read More »
The U.S. overdose crisis is national in scope but profoundly uneven in impact. The state where you live shapes your risk in measurable ways — through the drug supply, treatment availability, health care access, economic conditions and policy environment. Some states have overdose death rates nine times higher than others. This article presents the most
States with the Highest Overdose Rates Read More »
