What is Sadness? Sadness is a complex emotion that can be caused by a variety of factors, including loss, disappointment, and stress. It is a normal and natural part of the human experience, and can serve as a reminder to take care of ourselves and our needs. However, in some cases, sadness can be a […]
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Drug Addiction vs Dependence Being dependent on a drug and being addicted to a drug are two distinct, but related, concepts. What is Drug Dependence? Drug dependence refers to the physical changes that occur in the body as a result of chronic drug use. When a person becomes dependent on a drug, their body has
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A 12-step call is a meeting held by a group that follows the 12-step program, a set of guiding principles for recovery from addiction, compulsions, or other behavioral issues. The 12-step program is based on the principles of Alcoholics Anonymous (AA), and it is used by many different self-help groups, including Narcotics Anonymous (NA) and
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A Comprehensive Guide to Rehab In 2020, a total of 91,799 people died in the United States due to overdosing on drugs. Drug and alcohol addiction remain serious problems in the country. If you or a loved one is struggling with drug or alcohol abuse, you’ve likely experienced some of the addiction’s consequences. In fact,
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What Is Benzo Withdrawal? Benzo withdrawal is a severe and often life-threatening condition. Benzos are sedatives that doctors can prescribe to treat anxiety, insomnia, and other conditions. Benzos work by binding to receptors in the brain that help control anxiety and stress levels. Benzos can effectively reduce anxiety symptoms when you take them as the
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How to Help Someone or Yourself if You Have a Drinking Problem An alcohol use disorder (AUD) is when someone abuses or is addicted to alcohol. An AUD can be conventionally thought of as a drinking problem. But how do you spot one and how do you communicate with someone close to you that suffers
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Alcoholism is a chronic condition impacting 28.9 million people aged 12 and older in the United States, and it requires ongoing dedication to recovery. Whether you have recently completed treatment or are just beginning to consider sobriety, having a strong support system is vital to maintaining your recovery journey. Alcoholics Anonymous, which pioneered the 12-step
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The end of November brings America alive. Thanksgiving is here, Christmas is coming, New Year’s Eve is next, and cheer is on high. The holidays are a time for family and friends, for love and for togetherness. For many, the holidays are also a time of indulgence – overspending, overeating, and overdrinking. If your problem
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Of course it’s not easy to talk to someone you love about their addiction. There are plenty of reasons why. It’s awkward, hard to address, difficult, heavy and/or terrifying. Maybe you’re afraid of their reaction. Maybe you think there’s a chance it could ruin your relationship. Whatever reason you have for being hesitant to address
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It’s not always easy to talk openly and honestly, especially not about yourself. But generally, when people do open up, they feel better afterward. It’s no different when it comes to talking about your drinking. Opening up about your alcohol problem with others will be a valuable step toward achieving sobriety because you won’t feel
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