Yes, sadness can absolutely be a withdrawal symptom, and for many people, it’s one of the first emotional changes they notice when they stop using a substance. Withdrawal doesn’t affect only the body; it also disrupts the brain chemicals responsible for regulating mood. That shift can leave you feeling unusually down, disconnected, or emotionally heavy, even […]
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Drug Addiction vs Dependence Being dependent on a drug and being addicted to a drug are two distinct, but related, concepts. What is Drug Dependence? Drug dependence refers to the physical changes that occur in the body as a result of chronic drug use. When a person becomes dependent on a drug, their body has
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A 12-step call is a meeting held by a group that follows the 12-step program, a set of guiding principles for recovery from addiction, compulsions, or other behavioral issues. The 12-step program is based on the principles of Alcoholics Anonymous (AA), and it is used by many different self-help groups, including Narcotics Anonymous (NA) and
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A Comprehensive Guide to Rehab In 2020, a total of 91,799 people died in the United States due to overdosing on drugs. Drug and alcohol addiction remain serious problems in the country. If you or a loved one is struggling with drug or alcohol abuse, you’ve likely experienced some of the addiction’s consequences. In fact,
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What Is Benzo Withdrawal? Benzo withdrawal is a severe and often life-threatening condition. Benzos are sedatives that doctors can prescribe to treat anxiety, insomnia, and other conditions. Benzos work by binding to receptors in the brain that help control anxiety and stress levels. Benzos can effectively reduce anxiety symptoms when you take them as the
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How to Help Someone or Yourself if You Have a Drinking Problem An alcohol use disorder (AUD) is when someone abuses or is addicted to alcohol. An AUD can be conventionally thought of as a drinking problem. But how do you spot one and how do you communicate with someone close to you that suffers
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Alcoholism is a chronic condition impacting 28.9 million people aged 12 and older in the United States, and it requires ongoing dedication to recovery. Whether you have recently completed treatment or are just beginning to consider sobriety, having a strong support system is vital to maintaining your recovery journey. Alcoholics Anonymous, which pioneered the 12-step
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The end of November brings America alive. Thanksgiving is here, Christmas is coming, New Year’s Eve is next, and cheer is on high. The holidays are a time for family and friends, for love and for togetherness. For many, the holidays are also a time of indulgence – overspending, overeating, and overdrinking. If your problem
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Of course it’s not easy to talk to someone you love about their addiction. There are plenty of reasons why. It’s awkward, hard to address, difficult, heavy and/or terrifying. Maybe you’re afraid of their reaction. Maybe you think there’s a chance it could ruin your relationship. Whatever reason you have for being hesitant to address
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Talking honestly about your drinking can feel intimidating, even overwhelming. Many people rehearse the conversation in their heads, worry how others will react, or fear being judged. But acknowledging concerns about alcohol is one of the most powerful steps toward change. When you open up to someone you trust, you create connection, reduce shame, and
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