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Jessica Estey, LMSW, is a licensed master social worker specializing in addiction recovery and family support. She reviews our clinical content to ensure it reflects current best practices and communicates clearly for individuals seeking help. Her experience in community treatment settings helps us provide accurate, compassionate guidance for people navigating substance use challenges.

Understanding Dual Diagnosis: Importance of addressing mental health with addiction

Understanding Dual Diagnosis: Importance of Addressing Mental Health with Addiction

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Addiction doesn’t happen in a vacuum. Many people use substances to cope with emotional or psychological struggles. When someone has both a mental health disorder and a substance use disorder, it’s called a dual diagnosis. This combination is more common than most people realize, and it can make treatment more complex. Understanding dual diagnosis and […]

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The dangers of mixing benzos and alcohol

Dangers of Mixing Benzos and Alcohol

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Benzodiazepines, often called “benzos” for short, are prescription medications used to treat anxiety, insomnia and seizures. Alcohol is one of the most common legal substances people consume recreationally. Alone, both have the potential for misuse. Together, they form a dangerous combination that can quickly spiral into overdose, dependence or even death. Understanding why mixing benzodiazepines

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Klonopin Detox - How long does it take?

How Long Does it Take to Klonopin Detox?

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Klonopin (clonazepam) is a benzodiazepine prescribed for managing anxiety, seizures and panic disorders. While it can be used long-term under medical supervision, prolonged use carries risks of tolerance, dependence and withdrawal, underscoring the importance of careful monitoring. When the time comes to reduce or come off the medication, one of the first questions is usually

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Xanax Addiction and the Dangers of Cold-Turkey Withdrawal

Xanax Addiction and the Dangers of Cold-Turkey Withdrawal

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Xanax (alprazolam) is one of the most widely prescribed medications for anxiety and panic disorders. While effective when used properly under medical supervision, it also carries a high risk for dependence and addiction. Many people who become dependent on Xanax believe they can stop using it on their own. But quitting suddenly — going “cold

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