What is Sadness? Sadness is a complex emotion that can be caused by a variety of factors, including loss, disappointment, and stress. It is a normal and natural part of the human experience, and can serve as a reminder to take care of ourselves and our needs. However, in some cases, sadness can be a […]
Is Sadness a Withdrawal Symptom? Read More »
Drug Addiction vs Dependence Being dependent on a drug and being addicted to a drug are two distinct, but related, concepts. What is Drug Dependence? Drug dependence refers to the physical changes that occur in the body as a result of chronic drug use. When a person becomes dependent on a drug, their body has
Is Being Dependent on a Drug the same as being Addicted? Read More »
A 12-step call is a meeting held by a group that follows the 12-step program, a set of guiding principles for recovery from addiction, compulsions, or other behavioral issues. The 12-step program is based on the principles of Alcoholics Anonymous (AA), and it is used by many different self-help groups, including Narcotics Anonymous (NA) and
What is a 12 Step Call? Read More »
What Is Benzo Withdrawal? Benzo withdrawal is a severe and often life-threatening condition. Benzos are sedatives that doctors can prescribe to treat anxiety, insomnia, and other conditions. Benzos work by binding to receptors in the brain that help control anxiety and stress levels. Benzos can effectively reduce anxiety symptoms when you take them as the
When Does Benzo Withdrawal Start? Read More »
How to Help Someone or Yourself if You Have a Drinking Problem An alcohol use disorder (AUD) is when someone abuses or is addicted to alcohol. An AUD can be conventionally thought of as a drinking problem. But how do you spot one and how do you communicate with someone close to you that suffers
How to Help Someone with a Drinking Problem Read More »
Alcoholism is a chronic condition impacting 28.9 million people aged 12 and older in the United States, and it requires ongoing dedication to recovery. Whether you have recently completed treatment or are just beginning to consider sobriety, having a strong support system is vital to maintaining your recovery journey. Alcoholics Anonymous, which pioneered the 12-step
How to Find an AA Meeting Read More »
The end of November brings America alive. Thanksgiving is here, Christmas is coming, New Year’s Eve is next, and cheer is on high. The holidays are a time for family and friends, for love and for togetherness. For many, the holidays are also a time of indulgence – overspending, overeating, and overdrinking. If your problem
Tips to Stay Sober During the Holidays Read More »
Of course it’s not easy to talk to someone you love about their addiction. There are plenty of reasons why. It’s awkward, hard to address, difficult, heavy and/or terrifying. Maybe you’re afraid of their reaction. Maybe you think there’s a chance it could ruin your relationship. Whatever reason you have for being hesitant to address
Talking to Loved Ones about Addiction Read More »
It’s not always easy to talk openly and honestly, especially not about yourself. But generally, when people do open up, they feel better afterward. It’s no different when it comes to talking about your drinking. Opening up about your alcohol problem with others will be a valuable step toward achieving sobriety because you won’t feel
How to Talk about Your Drinking (and why it’s Important) Read More »
Alcohol is the most prevalently abused drug in the world. In America, it’s not only legal just about everywhere, it’s advertised heavily. Alcohol is part of American culture and is literally being shoved down our throats. Holiday party? Alcohol. Football game? Alcohol. Date night? Alcohol. Going out with some coworkers after a busy Friday? Alcohol.
How to Stop Drinking Alcohol Read More »
