Working through addiction to find sobriety is a challenge, and the process is never really over. The first step is admitting you need help, which is the most difficult part for many people. Something similar is true for people struggling with mental health issues. Fortunately, people looking for Maine mental health assistance have options for care, including hotline services that can connect them with the support they need.
People in Maine have special challenges affecting their search for reliable mental health services. According to the National Survey on Drug Use and Health, more than 258,000 Maine residents have had some kind of mental health issue in the last 12 months, while more than 230,000 people have abused at least one illicit drug during the same period. In a state known for its picturesque landscapes and close-knit communities, the rural environment many people live in can limit access to immediate health care services, making hotlines and remote support even more critical.
Maine has also been significantly impacted by the opioid crisis, which has heightened the need for accessible substance abuse treatment options. Despite these challenges, Maine offers a range of mental health and addiction services, including hotlines, counseling services and treatment centers, tailored to meet the needs of its residents.
Mental Health Resources
National hotlines provide vital support, offering immediate assistance and guidance for those struggling with addiction and mental health issues. These resources are available to everyone, including Maine residents, and can be a vital first link in the chain of recovery for people seeking help.
- National Rehab Hotline
The National Rehab Hotline is a free and confidential mental health service that helps people find help for addiction. The NRH helps family members and people struggling with addiction find local professional help. The NRH website also offers links to helpful resources.
(866) 210-1303 - SAMHSA National Helpline
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a national helpline offering confidential, free assistance for individuals and families facing mental health and substance abuse issues. Available 24-7, this helpline connects callers with local resources and support services. Calls to the hotline can be anonymous, and advice is unbiased and based only on the needs of the caller.
(800) 622-HELP (4357) - Alcoholics Anonymous (AA)
Alcoholics Anonymous offers support for individuals dealing with alcoholism. This organization has been in operation in one form or another since 1935, and it has a strong track record of helping people get and stay sober through a 12-step process it pioneered. AA provides meetings, resources and a helpline for those seeking to overcome alcohol dependence. The AA hotline offers information on local meetings and support networks.
(207) 774-4335 - Narcotics Anonymous (NA)
Narcotics Anonymous provides support for people struggling with drug addiction. Like AA, NA offers a helpline, meetings and a supportive community for those in recovery. Also like AA, NA services are open to people from every background free of charge. The NA helpline can connect individuals with narcotics-related sobriety resources and weekly free meetings in their area.
(800) 922-0401 - Maine 211
Maine 211 is a comprehensive statewide database of health and human services available at no cost to individuals and families in need. Callers can get free referrals to local substance abuse treatment programs and mental health support services. Your information will be kept strictly confidential, and there’s no charge for the call.
211
Free Rehabs in Maine
Maine is home to several rehabilitation centers providing essential services for substance abuse and addiction, as well as mental health issues. Treatment programs may include medical detox, counseling and aftercare support. Some free programs are also available through these centers.
- Crossroads
Crossroads in Portland offers specialized programs for women, including residential and outpatient services. It focuses on creating a safe and supportive environment for women to recover from addiction and related mental health issues. This is one of a limited number of Maine counseling services developed just for women, making it a vital lifeline for those with intimate-partner issues and other domestic challenges.
(877) 978-1667 - Milestone Recovery
Milestone Recovery provides a comprehensive array of services, including detox, outpatient counseling and residential treatment. Located in Portland, Milestone is known for its compassionate care and supportive community. Milestone is part of a local not-for-profit care network that offers services on a sliding scale, with some no-cost intake and evaluation services for people struggling with addiction and mental health issues.
(207) 775-4790 - Wellspring
Based in Bangor, Wellspring offers residential treatment and outpatient services, including individual and group counseling. The team at this facility focuses on more holistic treatment approaches, emphasizing the importance of mental and physical health in recovery. Free group meetings and referrals to local community resources are available to new residents and people seeking assistance.
(207) 941-1612
National Rehab Hotline for Residents of Maine
For people seeking immediate help, the National Rehab Hotline offers 24-7 support for individuals experiencing a mental health crisis. This hotline provides immediate assistance and connects callers with local resources and crisis intervention services. The National Rehab Hotline partners with reputable mental health care providers nationwide to get you the help you need. Reach out — there’s someone here for you 24 hours a day. For more information, visit National Rehab Hotline.
Remember, reaching out for help is a sign of strength, and numerous resources are available to support you on your journey to recovery. Whether through national hotlines, local services or free local rehabs, assistance is available to help you overcome challenges and build a healthier, substance-free life.