The National Alliance on Mental Health reports that over half of Americans with mental health issues don’t receive treatment. This can be due to high costs, fear of judgment or not knowing where to turn. In Chicago alone, roughly 140,000 people were dealing with serious mental distress in 2023 without receiving proper care, according to the Chicago Department of Public Health. That’s a lot of people struggling alone.
But if you’re reading this, you’ve already taken a big step toward recovery. Mental health challenges can be tough, but you don’t have to face them by yourself. There’s hope and help available. We’ve put together a list of mental health resources for Chicago and beyond. These services are here to support you on your path to feeling better.
National Mental Health Resources
- SAMHSA’s National Helpline
SAMHSA’s National Helpline is a free, confidential service that provides support 24-7, 365 days a year. It offers information and referrals for people facing mental health or substance use issues. The Chicago helpline connects callers with local treatment centers, support groups and community organizations.
(800) 662-HELP (4357) - 988 Suicide & Crisis Lifeline
The 988 Suicide & Crisis Lifeline is a nationwide network of local crisis centers. It provides round-the-clock free, confidential support to people in suicidal crisis or emotional distress. Trained counselors listen, offer support and connect callers with resources.
This helpline supports people facing various mental health challenges. It assists those dealing with suicidal thoughts, drug or alcohol problems and other emotional issues. The line is open to anyone who needs someone to talk to during difficult times.
Call or Text: 988 - National Institute of Mental Health (NIMH)
The National Institute of Mental Health is the lead federal agency for research on mental disorders. It works to understand mental health better and find new ways to prevent and treat mental illnesses. NIMH supports scientists who study everything from basic brain science to clinical trials testing new treatments. It also provides reliable information about mental health to the public, health professionals and policymakers.
(866) 615-6464 - National Alliance on Mental Illness (NAMI)
As a community-based mental health group, the National Alliance on Mental Illness (NAMI) works to improve the lives of people in the United States who are affected by mental health conditions. It provides educational programs, runs support groups and works to reduce stigma through various public awareness efforts.
With over 700 state organizations and local affiliates, NAMI is also active in Chicago. Its Chicago rehab hotline is here to help people with mental health conditions and their loved ones. You can chat with them online or reach them by phone or text.
Call: (800) 950-NAMI (6264)
Text: helpline to 62640 - The National Rehab Hotline
The National Rehab Hotline offers free round-the-clock support for those facing substance use, mental health issues or other challenges. Its crisis specialists provide valuable information about addiction and mental health issues while suggesting treatment options and local resources.
Anyone looking for immediate help or reliable behavioral health information can access this confidential service.
(866) 210-1303
Help for Chicago Residents
- CDPH Mental Health Services
The Chicago Department of Public Health (CDPH) prioritizes mental well-being for all Chicagoans. Its website lists CDPH Mental Health Centers citywide, connecting residents to care. Additionally, CDPH collaborates with community mental health providers, financially supporting organizations that offer services to city residents.
For uninsured Chicagoans, CDPH operates five clinics providing mental health treatment at no cost. Whether seeking counseling, psychiatry or the Chicago Helpline’s 24-7 support, CDPH strives to make quality mental health care accessible.
Call: 211 (Metro Chicago)
Website: MentalHealth.Chicago.gov - Association House of Chicago
Since 1899, the Association House of Chicago has been a cornerstone of support in the city’s westside neighborhoods. What started as a community center for immigrants has grown into a wide-ranging service provider. Today, it helps people at various life stages facing different challenges.
Its behavioral health programs stand out, offering culturally aware and proven health care options. From mental health counseling to substance use treatment, its team of professionals covers many bases. It also provides psychosocial rehabilitation, showing its commitment to holistic care.
(773) 772-8009
Free Rehabs in Chicago
- Above and Beyond Recovery Center
Above and Beyond Recovery Center, a nonprofit addiction treatment facility, offers comprehensive care to people battling substance abuse, especially those experiencing homelessness. The center provides behavioral health counseling, inpatient and outpatient rehab programs and alcohol addiction treatment, all while maintaining a no-turn-away policy for those unable to pay. - Adult and Teen Challenge
Adult and Teen Challenge, a drug and alcohol addiction treatment center, offers long-term residential care, mental health evaluations, counseling and recovery support groups for both adults and youth.
As part of the International Teen Challenge Organization, the Christian-based Teen Challenge Chicago provides a free inpatient program that addresses the spiritual and psychological needs of addiction treatment.
Chicago Addiction Hotline Available 24-7
Are you or a loved one struggling with mental health issues in Chicago? The National Rehab Hotline is here to provide free, confidential support 24 hours a day, 7 days a week. When you’re ready, we’re here to listen and provide the care and support you need. A better tomorrow starts with a single phone call — make that call today.