If you or someone you love is struggling with mental health or substance abuse issues, you’re not alone. Research by the National Alliance on Mental Illness reveals that 1 in 5 adults and 1 in 6 teens living in Oregon face a mental illness each year. The good news is that help is available. Multiple agencies and organizations in and around the Portland area provide behavioral health services, including referrals, support and treatment. Keep reading to learn more about these Portland rehab and mental health resources and how to reach out for help.
- Multnomah County Crisis Line
Portland residents experiencing mental health distress or searching for local treatment options can contact the Multnomah County Crisis Line 24-7. Trained crisis counselors provide immediate support. This Portland addiction hotline helps callers find behavioral health services in their local area, including providers with low-cost or sliding-scale fees. Translation services are available for callers who don’t speak English.
(503) 988-4888 - Project Response
If you or someone you care about is facing a mental health or substance abuse crisis, the Project Response team can come right to your location. This two-person mobile crisis and stabilization team consists of a behavioral health professional and a peer support specialist. They offer immediate face-to-face crisis intervention and support by conducting assessments, helping de-escalate situations, creating safety plans and coordinating next-step care plans. Services are available 24-7.
(503) 988-4888 (ask for Project Response) - Reach Out Oregon
Reach Out Oregon is a nonprofit organization working with parents of children, adolescents and young adults facing mental, emotional or behavioral disorders. It offers valuable parent-to-parent peer supportive services and connects parents to local resources that best match their needs, such as a qualified Portland rehab center or mental health professional. Loved ones can obtain services via the Parent Warmline, LiveChat services or the community forum page.
(833) 732-2467 - Cascadia Urgent Walk-In Clinic
Portland residents seeking immediate mental health treatment services can stop by the Cascadia Urgent Walk-In Clinic. No appointment is necessary. The clinic’s operating hours are 7 a.m. to 9 p.m. Monday to Friday and 9 a.m. to 9 p.m. on Saturday and Sunday. Its services include crisis intervention, mental health treatment, addiction recovery solutions and primary care services, when necessary. It also assists with housing stability by helping individuals find adequate housing in the Portland area. Contact the Cascadia Access, Information and Referral line to find a clinic near you.
(503) 674-7777 - NAMI of Multnomah County
Multnomah County’s branch of the National Alliance on Mental Illness is a great source for informational and educational resources pertaining to mental health and substance abuse issues. It also hosts family and peer support groups and manages the Multnomah County NAMI and Portland drug helpline for those seeking more information or nonemergency supportive services. This organization offers one-on-one peer-delivered services for those wanting more direct support as they navigate their treatment options.
(503) 288-5692 - William Temple House
The William Temple House is a nonprofit organization offering some of the most affordable mental health counseling services in Portland. Sliding fees range from $1 to $80 or may even be free based on eligibility. In-person and virtual counseling sessions are available. This group also operates an on-site food pantry and helps qualified individuals obtain financial assistance for their utility bills.
(503) 226-3021 - Multnomah County Behavioral Health Resource Center
The Multnomah County Behavioral Health Resource Center is a drop-in center managed by the Mental Health and Addiction Association of Oregon. Available to county residents who are facing mental health challenges and lack permanent housing, it offers referrals, peer support services and on-site support groups. Shower and laundry facilities are also available, as well as clothing, lockers, snacks and drinks. The center is open daily from 8 a.m. to 8 p.m. Services are free, and appointments aren’t required.
(503) 988-4100 - Portland Rehab Hotline
Not sure where to start? The National Rehab Hotline can help. Trained mental health specialists can assess your current situation and help you figure out the next steps in your recovery. This hotline offers supportive services, even if you require behavioral health or substance abuse treatment outside the local Portland area. Caring and compassionate crisis counselors are available 24-7-365. They can help you explore your options to determine what services best meet your needs.
(866) 210-1303
Start Your Recovery Journey
You don’t have to face your mental health or substance abuse issues on your own. Help is available. Take the first step in your recovery by contacting the National Rehab Hotline today.