Psilocybin mushrooms, known more casually as “shrooms,” are a common psychedelic. Tripping on “magic mushrooms” is something literally millions of people do every year, with psilocybin being the most popular hallucinogen in 2023. Unlike alcohol or opioids, mushrooms aren’t typically habit-forming, but it’s possible to develop problematic use patterns that feel difficult to manage.
If your psilocybin use feels less like curiosity and more like something you can’t control, you may be wondering if you’ve become addicted to mushrooms. You’re not alone. Recognizing when it’s time to reach out for help can be a relief and your first step toward feeling healthier and back in charge of your life.
Addicted to Mushrooms: What Is Psilocybin Abuse?
Psilocybin is the primary psychoactive ingredient in more than 200 types of psychedelic mushrooms. It’s a naturally occurring hallucinogen that, when eaten, can cause altered perceptions, hallucinations and even mood changes. A 2022 study by Frontiers in Psychiatry estimated that about 17.9 million American adults used psychedelics in the past year, with psychedelic mushrooms becoming increasingly popular among users.
Are mushrooms addictive? It’s unlikely. Currently, no evidence clearly states that psilocybin is addictive in the same way as alcohol, opioids and similar substances. However, its low risk of addiction means users don’t typically develop physical dependence, but repeated use can lead to tolerance and possible abuse.
Furthermore, irresponsible or excessive use can cause impaired judgment and risky behaviors. If you’ve recognized troubling patterns or you’re concerned about your mushroom use, reaching out for help is a positive step toward maintaining your mental and emotional well-being.
Signs Mushroom Use Is an Issue
It can be challenging to recognize when mushroom use shifts from recreational to problematic. While occasional use might seem harmless, certain signs can indicate that mushroom consumption is negatively impacting your life.
Persistent cravings or preoccupation with using mushrooms may suggest psychological dependence. Experiencing frequent or intense hallucinations that disrupt daily activities, relationships or responsibilities is another red flag.
Mushroom use can cause a lack of coordination and impaired motor function. Engaging in risky behaviors such as driving a car while under the influence of psilocybin is a significant warning sign that use has become an issue.
It may be time to seek support if you find yourself neglecting your personal or professional obligations, withdrawing from social interactions or using mushrooms as a primary coping mechanism for stress or emotional issues. Getting help can support your efforts to restore balance and develop healthier coping strategies.
Complications From Mushroom Use
Using mushrooms can lead to several complications, even though psilocybin itself has relatively low toxicity. One significant concern is the potential for psychological effects, such as unexpected flashbacks or episodes of psychosis, particularly in individuals predisposed to mental health conditions. These experiences can occur days, weeks or even months after psilocybin use, causing emotional distress or disruption to daily life.
Intense emotional swings, from euphoria to severe anxiety and panic, can also accompany psilocybin use, putting individuals at risk for impulsive or harmful behavior. Additionally, physical side effects, including increased heart rate, nausea, dizziness and agitation, can further complicate the experience and lead to dangerous situations, especially if you’re unsupervised.
Accidental poisoning is another serious risk, as you may unintentionally consume toxic mushrooms mistaken for psychedelic varieties. Eating poisonous mushrooms can cause severe illness or even death. Mushroom use can also trigger or worsen underlying mental health disorders, such as schizophrenia or bipolar disorder, making it critical for those with mental health histories to approach psilocybin use cautiously.
Seeking help early can prevent these complications from escalating, ensuring you receive the support and guidance you need to maintain your well-being.
Importance of Asking for Help
If mushroom use is causing distress or negatively affecting your life, reaching out for help can make all the difference. Seeking support doesn’t mean you’re a failure; rather, it’s a sign of strength, courage and a commitment to your well-being. Even though psilocybin isn’t considered highly addictive, recognizing when substance use has become harmful is essential to your health.
Professional help can provide clarity, offering effective strategies and compassionate guidance for overcoming challenges associated with mushroom use. Therapists and counselors understand the unique dynamics of psychedelics and can help you safely manage symptoms, prevent complications and rebuild stability in your daily life.
Talking openly about your experiences with someone who listens without judgment is a vital first step toward recovery. Support groups and hotlines can also provide immediate, confidential assistance, helping you feel less alone during difficult times. By seeking help, you’re reconnecting with healthier coping methods and regaining control over your choices.
Remember, asking for help is empowering. It helps support your goal to seek positive change, giving you the opportunity to reclaim your life and prioritize your wellness over a temporary high.
Psilocybin Hotline — NRH Is Available
If you or someone you care about is struggling with mushroom use, the National Rehab Hotline is here to help. Our psilocybin hotline offers confidential, compassionate support to help you overcome your mushroom abuse. NRH connects you with trained professionals who can guide you toward effective treatment options, empowering you to take the first step toward a brighter future. Contact the National Rehab Hotline to find the support you need today.